The PQB News/VI Free Daily podcast PQBeat can be found here. You can also search ‘PQBeat’ on Spotify, Google Podcasts, iTunes or the Podcast App on your iPhone).
For our latest installment, PQB News/VI Daily editor Philip Wolf talks with Nanoose Bay’s Mitchel Cook, a fitness enthusiast and former Vancouver Island Junior Hockey League player who recently attempted to set a Guinness World Records mark for most burpees in a one-hour period.
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